SPACE Yoga Studio is your premier place to attain wellness in Brighton & Hove. Recently opened in the heart of St. Augustine’s Centre, a stunning renovated church dedicated to wellbeing and the arts, the studio is a nurturing and sacred space where you can connect with yourself through the practice of yoga and meditation amongst like-minded people. Set in immaculate surroundings, and perfectly located on the edge of Brighton city centre next to Preston Park, we have gathered the finest teachers and are building a joyful community of yogis. In the warm, contemporary and serene atmosphere of a state-of-the-art space, and with a wide variety of yoga styles to choose from, we have created what we feel is the perfect yoga studio!

WATCH this SPACE – 18 LIVE ZOOM classes per week – £5 donation or FREE, if you like…

As a pair of compassionate and professional instructors, everything we do at SPACE centres around your enjoyment, wellbeing and the journey to self-knowledge and awareness. We believe yoga is your enabler to feeling better. Now, we hope you are well and finding you way through these testing days and weeks. SPACE is still here for you and offering 18 classes per week all lead by your favourite teachers LIVE on ZOOM. Students are now joining us from all over world, from Sweden to New Zealand! Meanwhile, your heartfelt messages of gratitude have moved us greatly and make our endeavours even more worthwhile. Our community is alive and well and SPACE will be here when all this passes some sunny day.

Mondays
8:00-9:00 – Vinyasa with Sarah Williams
https://us02web.zoom.us/j/81869254217

9:30-10:45 – Yin Yang with Catia
https://zoom.us/j/755699057

12:00-13:00 – Gentle Yoga with Rachael Chung
https://zoom.us/j/270134494

18:00-19:15 – Vinyasa with Anna Sugarman
https://zoom.us/j/959314299

Tuesdays
7:30-8:30 – Morning Flow with John
https://zoom.us/j/543199917

9:30-10:45 – Detox Flow with Catia
https://zoom.us/j/511896749

18:00-19:15 – Mindful Flow with Tobie T. or Charlie B.
https://zoom.us/j/853293896

Wednesdays
7:30-8:30 – Vinyasa with Catia
https://zoom.us/j/741949131

9:30-10:45 – Kundalini with Katia Kaur
https://zoom.us/j/769458643

18:00-19:15 – Vinyasa with Lucy Thomas
https://zoom.us/j/194727199

Thursdays
7:30-8:30 – Vinyasa with Cherry Benalick
https://us02web.zoom.us/j/88196695375

9:30-10:45 – Yin Yang with Shay Grant
https://zoom.us/j/556101349

18:00-19:15 – Vinyasa with Anna Sugarman
https://zoom.us/j/855827035

Fridays
7:30-8:30 – Vinyasa with Catia
https://zoom.us/j/227986562

9:30-10:45 – Flow & Restore with John
https://zoom.us/j/518246101

18:00-19:15 – Mindful Flow with Gary Beckett
https://zoom.us/j/214853739

Saturdays
9:30-10:45 – Yin Yang with Catia
https://zoom.us/j/583242413

Sundays
9:30-10:45 – Detox Flow with Cherry Benalick
https://zoom.us/j/116189985

19:30-20:30 – Yin Yoga with Gary Beckett
https://zoom.us/j/851235101

If you are a SPACE member there is no obligation to contribute. However, while the drawbridge is closed, we ask you kindly to contribute something for each class. We recommend a donation of £5 per class, more if you feel like it, less if times are hard. If you are unable at this present time, please feel free to enjoy the classes anyway. We are all in this together.

WAYS TO DONATE:
Make payment via PayPal: paypal.me/spaceyoga
Make a direct bank transfer: 230580 27501464

RECORDINGS:
If you are unable to view a class, we are recording and keep all classes saved for 3 – 4 days. Simply send us an email and we can send you the link.

In order to improve your experience:
1. Keep you microphone muted;
2. Choose a quiet, clean, harmonious space for you;
3. We recommend constructing some kind of ‘altar’ with significant objects and images to face;
4. If possible, practise in a room with natural light and open window;
5. We encourage you to play background music.

 

 

 

CLASSES AT SPACE YOGA STUDIO