Retreats
NALANDA
GOA
INDIA
A week of yoga, meditation & reflection in Goa.
Join us next Winter for a week of yoga, meditation & reflection in Goa. Nestled in palm groves by a vibrant, sunny beach on the Arabian Sea, Nalanda is the perfect venue for a classic SPACE yoga retreat. Morning practice will be led by Catia, where you can wash off the sweat in the warm ocean before indulging in an abundant, wholesome breakfast. You can then explore market towns or enjoy long and lazy, relaxing afternoons, soaking up the incredible, colourful vibes of Goa in January. In the evenings, after a gentle, more eclectic class, a delicious dinner will be served while the sun sets on a subtropical horizon.
Retreat Facilitators
Senior teacher Catia and her partner John are co-founders of SPACE and have been leading popular, friendly yoga retreats for years, all over the world. John and Catia met in Goa and have a keen knowledge and love of this special place.
This is guaranteed to be a powerful and joyful week in the wilderness.
This is the retreat you have been waiting for.
About John
SPACE co-founder John discovered yoga on a trip around India in his 20s, since then he has been practising yoga as a discipline, exercise, and spiritual and moral journey. Yoga has become a way of life, helping him through the dark times and enlightening the path forward.
John has completed 700 hours of teaching training in India, in ‘Traditional Hatha’, ‘Modern Vinaysa’, ‘Synergy Yoga’ with master yogi Simon Borg-Olivier. His classes are welcoming, open to all abilities, and are a balanced mixture of ancient and modern yogic traditions.
About Catia
After studying dance in her youth, SPACE co-founder and Senior teacher, Catia Leite, realised she yearned for more profound life experience. In 2003, Catia’s yoga journey into self-inquiry took its first steps and has since been a healing experience which has deeply changed her views on life and the way she lives. Over the past 15 years, she has explored many styles of yoga, completed two teacher trainings, and countless continuous professional courses.
For over a decade, Catia had the privilege to teach at some of the top yoga studios in London (Indaba, Triyoga, Alchemy), lead dozens of yoga workshops, and teach at yoga festivals all over the U.K. Meanwhile, she has also organised and led many yoga retreats around the globe.
Fully Inclusive
- 7 Day Yoga Retreat – 2 classes per day:
- AM Vinyasa Flow – PM Something Different
- 2 Delicious Meals a day – Brunch and Dinner
- Opening and Closing Ceremonies with Cacao
- Bonfire Jam/Kirtans
- Discount on Treatments & Activities
- Access to Pool and Common Areas
- Walk onto a Sandy Beach and warm Arabian Sea
Accommodation
BEACH FRONT ROOMS
Heritage Single – £1675
Heritage Double – £1250
Classic Single – £1600
Royal Suite Double – £1300
HILL SIDE ROOMS
Heritage Single – £1525
Heritage Double – £1175
Royal Suite Single – £1625
How to Book
We require a £300 deposit to reserve your place, which is non-refundable after August 31st. For more information on this special retreat and how to make that deposit please email Catia & John:
EARLY BIRD
Pay your deposit of £300 before June 30th for a £100 discount!
Book Now
Classes at Space Yoga Studio
SPACE offers you a wide variety of yoga styles, whatever your ability and preference. If you are new to yoga or getting back into it we offer many classes that are ‘Suitable for Beginners’. If you want to push yourself mentally or physically, and perhaps break sweat, try out HATHA FLOW, DETOX FLOW or one of our varied VINYASA classes. If you really need to turn inwards and calm the nervous system then we recommend YIN or MINDFUL FLOW. If you’re a more experienced practitioner or teacher then come along to the INTERMEDIATE VINYASA!
Restorative
Yin Yoga
Pregnancy Yoga
Flow & Restore
Yin Yang
Restorative & Nidra
Dynamic
Suitable for beginners
Mindful Flow
Flow & Restore
Yin Yang
Somatic Flow
Hatha Flow
Gentle Yoga
