After studying dance in her youth, Catia realized she yearned for more profound life experience, and so tried her hand at numerous jobs while travelling as often as she could. In 2003 Catia’s yoga journey into self-inquiry took its first steps and has since been a healing experience which has deeply changed her views on life and the way she lives. Over the past 15 years she has explored many styles of yoga, completed two teacher trainings, and countless continuous professional courses.
For over a decade Catia had the privileged to teach at some of the top yoga studios in London (Indaba, Triyoga, Alchemy), lead dozens of yoga workshops, and teach at yoga festivals all over the U.K. Meanwhile, she has also organized and lead 12 yoga retreats around the globe.
In Catia’s classes you will experience the full range, beauty and power of yoga. Adept at teaching many styles: her Yin classes are a journey inwards through layers of barriers; her Vinyasa classes are a rigorous and playful dance; while her expert Yogasana classes are strong, adventurous, full of balances and bound to bring on a sweat.
A mother of three with a beautiful soul, Catia welcomes you with joy, compassion, and a deep, lived knowledge of yogic wisdom to come find yourself on the mat.